Sleep and Exercise for teens

Sleep and Exercise for teens

Intro: Hello boys and girls today I will be talking to you about sleep and exercise for teens. We have been doing health for over 5 weeks. And for the past 2 weeks, we have been talking about sleep, What to do before you go to bed. Exercise, What kinds of exercise can help the human body to grow healthy food for teens: since yesterday me and my team, ken and Jed have been working on a healthy menu for teens and what they should eat to help them grow. List: Weetbix with milk for breakfast. fruit salad spring or tap water and rice for lunch.potato bake corn and sinigang for dinner.

Sleep: The common sleep span is from 8:30 or 9:00 to 7:00 in the morning so you have an hour to get your stuff ready to leave for school. What are some things that you should do before you go to school? Have a shower, brush your teeth or read a book. Exercise: What are some facts you learnt from the video? Exercising helps people with diabetes. I also learnt that the human heart is a muscle. When you start to breathe faster your blood needs oxergn. And lastly exercising helps the human brain have a longer memory span. 

Blog HHS

 Blog HHS

Hello, reader. 

 Today I am going to be telling you about Hornby high school and what happens throughout the year.

 Hornby high school has so many different subjects. We have woodwork, DVC, Cooking, In DVC students learn how to work computers and 3d printing. We use sites like co spaces I found a new site called Planner 5D. It's about making houses and how to make them I've made things like the pentagon. 

And In cooking, we cook things like Scones, spaghetti bolognese, and other things like that. Every year just like primary we compete in athletics. Also, years 7-8 have sports like Football, Hockey, basketball, rugby and other sports like that.

 I went to the finals in football for the school in year 7. We did great but In year 8 We could never do football due to the rain we only had around for games. We won 4 and lost 1 something like that. We also have a school market day just like primary me and my team are working on stress balls. 

Also, we have something called the school fun run its where everyone from the school create a account and sets themself a goal last year I raised around $400 and got a go pro. I don't know what I want to raise this year. I'm fine with a go pro.

November 9th 2021 

By Kyle r year 8

Consent

CONSENT

Hello boys and girls. Me and my class have been working on respect and what it looks like. And today I will be showing you my poster that I have made from Word art today. Consent is asking for permission to do something like asking for a hug instead of going up to someone and hug them sure it's a good thing to do but maybe they don't want a hug. Anyway here is the work I have made today.

   By kyle r

Hornby high school 2021 8th November.

chili Tasting Results

 Chilli Tasting Results

	EFFECT out of 10 After 3 minutes
Milk	6.9/10 It was great but it didn't go straight away it took about 1min
Water	4.5/10 It was terrible it took about 20 cups of water just for it to cool down a Lil.
Coca Cola	8/10 It was pretty good better out of everything in my opion.

Results

The first time I had water after 5 minutes I scored it a 5min for burning

The second time i had coca-cola and I scored it a 40s for burning after 5 mins

The third time I had milk and I scored it...I didn't get to do the milk.

Discussion:

why does chili burn your mouth? it has an oil-base called capsacin.

Why did the milk reduce the burn? Because its a dairy product and other things like sour cream yogert and things like that.

  

should fire works be banned

 Should fireworks be banned?

Do you like fireworks?

Intro: Hello boys and girls today I will be talking to you about should fireworks be banned. Both I and my buddy have made a choice and this is what we think about the subject.

Fireworks should be banned:

Firstly I think that fireworks should be banned because there are actually fireworks that can harm you and are illegal but people still do it anyway. People like to use the 1.3G firework but if you get caught using it. You can go to prison for up to 5 years.

secondly, people have been hurt because the sparks have entered the eye 

Brainstorm:

It is loud when you try to sleep.

It  starts fire hazards

It hurts animals.

It can damage eyes

It leaves a huge mess.`

It could burn houses.

Made by Robert and Kyle

Should fireworks be banned?

Do you like fireworks?Of course, you do but do you know how dangerous they

Holiday blog

 Holiday blog

Hello, today I am going to share the 2 weeks of my holidays with you. In the holidays I stayed 2 nights with my friend and played video games in the morning we were supposed to go to mega air but there was a change of plans so I and my friend just went to the mall and bought things like lollies and boba from teas me.

 I did some physical activities like kickboxing and boxing. In kickboxing, I learned how to do new kickboxing moves and kicks. and in boxing, I'm trying to go for 4 laps around the A town park.

 I learned how to cook and bake I cooked chicken burgers with lettuce mayo sliced bacon and tomatoes. I also learned how to make chocolate moose bronies and butter cakes. Things I liked to do in the holidays were playing video games biking around going to the mall and going kickboxing.zIn the holidays My feelings were happy because I learned new things and got to sleep in.

I also boarded because the first week was very boring. And lastly, I was very sleepy from staying up late some nights.

     

My learning story maths

 

My Learning Story
Hurumanu: 3		Module: Maths
Name: Kyle	Teacher: DS			Term: 3
Reflection: Give at least three examples in each of the boxes below.
What We Did:    We did starter of the day.If you don't know what it is it is a warn up for the start of the period when we have maths. We also did algebra we have been working on this topic for about a week maybe two. We also learned decimals.We did that for about 2-3 weeks.
What I Learned:  I learned different things because of starter of the day.Because it was always something different. I learned some algebra in my math group and studied a little bit. I kind of learnt some decimals still need to learn a little more.
My Favourite Parts: One of my favourite parts was learning new thing due to starter of the day. I liked to learn algebra and i know quite a bit of it and kind of understand it. I liked to learn the decimals even tho i wasn't getting the hang of it but i think i know
My Next Steps: One of my next steps are to get better at my decimals and know most of the answers. Another next step is to learn harder things in starter of the day.   And my last step is to get better at my algebra i dont know it all but i know quite a bit.
CARR Values:  Make a statement below describing how you showed each of our CARR values during this Hurumanu.
Commitment I showed commitment by having all of my gear		Achievement I did my work every day and got the work done.
Resilience I didn't give up when it was hard		Respect I showed respect by respecting my teammates ideas.
Feedback for my Teachers: I need to learn more on my decimals + algebra